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medicine

Yoga-The Iyengar Way by Mira , Silva and Shyam Mehta

1 Book
30 minute delivery
1 Book
₹ 900.00
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Manufacturer

Penguin Books

Key Information

Manufacturer

Penguin Books

Key Information

Short Description

A comprehensive guide to the Iyengar yoga method, featuring 100 key postures with step-by-step instructions and photographs.

Introduction

Yoga-The Iyengar Way is a comprehensive, practical, and authoritative guide to the method developed by Iyengar. It has 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

Short Description

A comprehensive guide to the Iyengar yoga method, featuring 100 key postures with step-by-step instructions and photographs.

Introduction

Yoga-The Iyengar Way is a comprehensive, practical, and authoritative guide to the method developed by Iyengar. It has 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
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