Penguin Books
A comprehensive guide to the Iyengar yoga method, featuring 100 key postures with step-by-step instructions and photographs.
Yoga-The Iyengar Way is a comprehensive, practical, and authoritative guide to the method developed by Iyengar. It has 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.