Yoga as Medicine by Timothy Mccall
1 Book
30 minute delivery
1 Book
₹ 855.00
Manufacturer
Penguin Books
Key Information
Short Description
A comprehensive guide to using yoga as a therapeutic tool to manage various health conditions.
Introduction
Yoga as Medicine by Timothy McCall is a comprehensive guide that explains how yoga can be used as a therapeutic tool to help manage various health conditions. The book includes detailed descriptions of yoga poses, breathing techniques, and meditation practices that can be used to improve overall health and well-being.
Directions for Use
The book provides a series of yoga sequences that are tailored to address specific health conditions.
How it works
The book explains how yoga can be used as a therapeutic tool to help manage various health conditions.
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