Vshuddha Flax Seeds

Short Description

Vshuddha Flax Seeds is a rich source of omega-3 fatty acid, lignans, protein, fibre, and various essential minerals. It can be added to various food items and provides several health benefits.

Dosage Form

Flax Seeds

Introduction

Vshuddha Flax Seeds is a nutritious food supplement that is rich in alpha-linolenic acid (ALA), an omega-3 fatty acid, and lignans, a group of phytoestrogens. It also contains significant amounts of protein, fibre, iron, calcium, manganese, thiamin, magnesium, phosphorus, and copper. The seeds can be added whole or ground to various food items, such as salads, morning cereal, smoothies, baked items, and raw or toasted foods.

Use as per requirement

The omega-3 fatty acids and lignans in Vshuddha Flax Seeds provide several health benefits, including maintaining a healthy weight, reducing cholesterol and blood pressure, promoting regular bowel movements, and improving digestive health.