Vanalaya White Chia Seeds Organic

Short Description

Organic White Chia Seeds are a rich source of dietary fibre, protein, and calcium, making them an excellent addition to a healthy diet.

Dosage Form

Chia seeds

Introduction

White Chia Seeds are a nutrient-rich food that has been gaining popularity due to its numerous health benefits. They are a great source of dietary fibre, protein, and calcium, making them an excellent addition to a healthy diet. Chia seeds are low in calories and high in fibre, which makes them an ideal food for those looking to manage their weight. They are also a great source of omega-3 fatty acids, which are essential for heart health.

Chia seeds are virtually tasteless and can be added to your favourite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yoghurt for a satisfying snack.

Chia seeds absorb water and expand in the stomach when eaten, which helps to keep you full for longer and suppresses appetite. The rich fibre content in Chia also improves digestion and boosts muscular strength.