The Great Indian Diet by Shilpa Shetty Kundra

Short Description

The Great Indian Diet is a book that explores the nutritional benefits of Indian culinary classics, providing a guide to achieving a perfect diet using locally sourced ingredients and promoting a healthy lifestyle.

Introduction

The Great Indian Diet is a book written by Shilpa Shetty and Luke Coutinho, combining their expertise as a health expert and lifestyle coach. The book focuses on Indian food, highlighting its nutritional value and providing a guide to achieving a perfect diet using locally sourced ingredients. It emphasizes the importance of eating right and eating local, promoting a healthy lifestyle.

The book provides a guide to achieving a perfect diet using locally sourced ingredients and promoting a healthy lifestyle. It emphasizes the importance of eating right and eating local.

The book works by providing a comprehensive guide to Indian culinary classics, highlighting their nutritional value and providing a guide to achieving a perfect diet using locally sourced ingredients.