The Food Folks Roasted Flax Seeds

Short Description

The Food Folks Roasted Flax Seeds are a plant-based omega-3 fatty acid source, rich in gut-strengthening fibre and heart-healthy fats, with potential benefits for digestive health, cholesterol levels, and heart disease risk.

Dosage Form

Roasted flax seeds

Introduction

The Food Folks Roasted Flax Seeds are a nutritious food supplement that combines the benefits of flax seeds with a unique roasting process. Flax seeds contain lignans, a type of plant chemical that may help lower bad LDL cholesterol. This product is a great way to boost your daily intake of omega-3 fatty acids, fibre, and other essential nutrients.

Blending flax into smoothies or sprinkling ground flaxseed over salads are convenient ways to boost your daily dose.

The soluble fibre in flax seeds reduces food absorption in the colon, making you feel fuller for longer and aiding in weight loss. Flax seeds also contain lignans, which may help lower bad LDL cholesterol.