The Food Folks Chosen Flax Seeds

Short Description

The Food Folks Chosen Flax Seeds are a plant-based omega-3 fatty acid source, rich in gut-strengthening fibre and heart-healthy fats.

Dosage Form

Raw flax seeds

Introduction

The Food Folks Chosen Flax Seeds are a rich source of plant-based omega-3 fatty acids, fibre, and heart-healthy fats. They contain lignans, which may help lower bad LDL cholesterol. Flax seeds have been shown to improve digestive health, lower cholesterol, and reduce the risk of heart disease and diabetes.

Blending flax into smoothies is a convenient way to boost your daily dose.Sprinkle a generous serving of ground flaxseed over your salads for added flavour, crunch and of course, nutrition

The exact mechanism of action is not specified, but flax seeds contain lignans, which may help lower bad LDL cholesterol.