The Better Flour Vitamin Rich Spinach Flour, Low Carb Atta & Gluten Free Multigrain Atta

Short Description

The Better Flour Lean Green Flour Gluten Atta is a nutritious flour blend made from white chickpeas, spinach, and lentils, providing a balanced diet with vitamins and dietary fiber.

Dosage Form

Flour

Introduction

The Better Flour Lean Green Flour Gluten Atta is a versatile and easy-to-cook product that can be used to make a variety of dishes, including chapatis, chillas, and crepes. It is a rich source of vitamins and dietary fiber, making it an essential part of a balanced diet.

Boil ¾ cup (175 ml) of water for 1 minute, then add 1 cup (128g) of Lean Green Blend and mix well. Set aside for 5-10 minutes, knead into a dough, and allow it to rest for 15-20 minutes. Roll into chapatis and cook both sides on a pan, briefly placing it over the flame to let it puff up.

The combination of white chickpeas, spinach, and lentils provides a balanced diet with vitamins and dietary fiber, which can help improve digestion, immunity, and overall health.