Teaching Yoga by Mark Stephens

Short Description

A comprehensive guide to learning and teaching yoga, suitable for yoga teachers and practitioners of all levels.

Introduction

Teaching Yoga by Mark Stephens is a practical and accessible guide that provides a deep understanding of yoga philosophy, anatomy, sequencing, and teaching methodology. With over 200 photographs and illustrations, it offers clear and detailed instruction for yoga practitioners and teachers.

This book can be used by yoga teachers and practitioners to deepen their understanding of yoga, refine their teaching skills, and enhance their personal practice.

The book provides a comprehensive approach to learning and teaching yoga, covering yoga philosophy, anatomy, sequencing, and teaching methodology.