Scientific Sport Nutrition
Creatine is a performance nutrition supplement that increases strength, power, and lean body mass, making it a popular choice among athletes and weekend warriors.
Supplement
Creatine is considered the most effective performance nutrition supplement ever discovered. Scientific support and real-world evidence have led to its widespread use among professional, elite, and amateur athletes. Clinical research demonstrates creatine's effectiveness as an ergogenic aid, increasing strength, power, and lean body mass. It is particularly beneficial in high-intensity activities, where it enhances power, strength, and muscle recovery.
Take as directed on the label or as recommended by a healthcare professional.
Creatine plays an important role in the generation of intra-muscular energy during muscular contraction, making it an effective ergogenic aid for high-intensity activities.