Sinew Nutrition Combo Pack of Micronised Creatine, 300gm and Instantized BCAA 2:1:1, 200gm Unflavoured

Short Description

Sinew Nutrition Combo Pack of Micronised Creatine Monohydrate and Instantized BCAA Powder is a supplement that combines the benefits of creatine and BCAA to improve athletic performance, increase muscle strength, and enhance muscle recovery.

Dosage Form

Powder

Introduction

Sinew Nutrition Micronised Creatine Monohydrate and Instantized BCAA Powder is a combination of two powerful supplements that work together to improve athletic performance, increase muscle strength, and enhance muscle recovery. Creatine monohydrate is a natural substance that helps to increase muscle strength and endurance, while BCAA's (branched-chain amino acids) help to promote muscle growth and recovery. This supplement is designed for individuals who engage in regular physical activity and want to improve their overall fitness and performance.

Loading phase (5-7 days): One serving (5g) with 200ml of water or non-acidic beverage of choice four times a day for 5 days. Maintenance phase (21 days): One serving (5g) with 200ml of water or non-acidic beverage of choice once a day, preferably post-workout.

Creatine monohydrate works by increasing the amount of phosphocreatine in the muscles, which helps to replenish ATP during high-intensity activities. BCAA's work by promoting muscle growth and recovery by reducing muscle breakdown and improving muscle protein synthesis.