RSP Nutrition Creatine Monohydrate
Manufacturer
RSP Nutrition
Key Information
Short Description
RSP Nutrition Creatine Monohydrate is a safe and effective supplement that increases muscle strength, power, endurance, and cell volumization.
Dosage Form
Powder
Introduction
RSP Nutrition Creatine Monohydrate is a popular supplement that has been shown to increase strength and lean muscle gains with minimal water retention. It is a pure creatine monohydrate that is micronized for optimal absorption and offers 5g creatine monohydrate per serving.
Directions for Use
Take one serving (1 scoop) mixed with 8-10 fl. oz. of cold water (or other beverage of your choice) before, during or after training. On non-training days, take one serving (1 scoop) in the morning.
How it works
Creatine monohydrate works by increasing the amount of phosphocreatine in the muscles, which helps to increase muscle strength and endurance.
