Roots and Herbs Lemongrass Essential Oil

Short Description

Lemongrass essential oil is a natural remedy extracted from the leaves and stalks of the lemongrass plant, used in aromatherapy to relieve stress, anxiety, and depression.

Dosage Form

Essential oil

Introduction

Lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. It is extracted from the leaves and stalks of the lemongrass plant, which is a tropical, grassy plant used in cooking and as herbal medicine. The oil has a powerful, citrus scent and is rich in antioxidants.

Bath and body: Add 3-4 drops in a water bath.Inhalation: Add 8-10 drops of the desired oil to a diffuser with water and burn with a tea light underneath or use a vaporiser or an electric aroma diffuser.Skincare: Add 2-3 drops of essential oil to your favourite carrier oil and apply to the skin

The exact mechanism of action of lemongrass essential oil is not fully understood, but it is believed to work by promoting relaxation and reducing stress and anxiety.