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Pistachios are the seeds of the pistachio tree, typically green and slightly sweet, with high levels of unsaturated fatty acids and potassium, and antioxidant and anti-inflammatory traits.
Pistachios
Pistachios are a nutritious and satisfying snack that can help manage weight, reduce cholesterol, and promote heart health. They are cholesterol-free and a great source of vitamins and minerals, with potential benefits for gut health and a reduced risk of heart disease.
Use as directed on the label or as advised by your healthcare provider.
The exact mechanism of action is not specified, but pistachios are known to have antioxidant and anti-inflammatory traits, and are a good source of unsaturated fatty acids, potassium, and fibre.