
Perfect Health by Deepak Chopra
Manufacturer
Penguin Books
Key Information
Short Description
Perfect Health by Deepak Chopra is a guide to harnessing the healing power of the mind using Ayurveda, a 5000-year-old medical system from ancient India.
Introduction
Perfect Health by Deepak Chopra is a classic guide that explores the use of Ayurveda to transcend the limitations of the disease of ageing. It provides a comprehensive program for the mind and body, tailored to individual needs. The book includes a quiz to identify mind-body types, which are used as a basis for a specific Ayurvedic program of diet.
Directions for Use
The book provides a comprehensive program for the mind and body, tailored to individual needs. It includes a quiz to identify mind-body types, which are used as a basis for a specific Ayurvedic program of diet.
How it works
The book uses Ayurveda, a 5000-year-old medical system from ancient India, to harness the healing power of the mind.