Organic Vasi Unroasted Raw Chia Seeds

Short Description

Organic Vasi Unroasted Raw Chia Seeds are black seeds that offer immense health benefits, rich in essential protein, fats, and fibre, and a good source of iron, calcium, and magnesium.

Dosage Form

Raw black chia seeds

Introduction

Chia seeds are an excellent source of fibres and a good source of several nutrients such as protein, omega-3, vitamins, and minerals. Adding chia seeds to your favourite meal is an easy way to improvise nutrition quality and to get various health advantages.

Sprinkle 1-2 teaspoons on your breakfast meal, soups, and other food.Sprinkle it on fruits, salads, and for garnishing.Soak 1-2 teaspoons into juices, lassi, shakes, lemonade, and other drinks. Hold for minutes before intake to enjoy its nutty taste.Add into your home-made cakes, muffins, and bread butter during preparation

The exact mechanism of action is not specified, but chia seeds are known to provide essential nutrients and fibre.