Nutriorg Gluten Free Rolled Oats

Short Description

Nutriorg Gluten Free Rolled Oats are a great source of important vitamins, minerals, and fibres, making them a healthy choice for weight management and energy.

Dosage Form

Oats

Introduction

Nutriorg Gluten Free Rolled Oats are a type of whole grain oats that are gluten-free and rich in nutrients. They are processed by steaming and pressing to make them soft and pliable. Oats are a great source of complex carbohydrates, soluble fibres, and protein, making them a healthy choice for weight management and energy.

Take ½ cup of oats in a pan, add 1 cup of milk/water and salt/sweetener to it, cook well for 5 minutes and stir occasionally, remove from heat and consume after 2-3 minutes.

The high fibre content in rolled oats helps keep you feeling full for longer, making it a great choice for weight management. The complex carbohydrates in oats provide energy, while the soluble fibres help manage weight.