Rattan Organic Foods Pvt. Ltd.
Nutriorg Gluten Free Instant Oats are a great source of important vitamins, minerals, calcium, potassium, vitamin B6, and vitamin B3, making them a nutritious and healthy breakfast option.
Oats
Nutriorg Gluten Free Instant Oats are a type of pre-cooked, dried, and rolled oats that are gluten-free and a great source of complex carbohydrates, protein, and fiber. They are a convenient and quick breakfast option that can help support weight management and provide energy.
To prepare, take ½ cup of oats in a pan, add 1 cup of milk/water and salt/sweetener, cook well for 5 minutes and stir occasionally, then remove from heat and consume after 2-3 minutes.
The high fibre content in rolled oats helps to keep feeling full for long, reducing cravings due to fluctuating glucose levels, making it a great option for weight management.