
Myprotein Creatine Monohydrate Unflavoured
Manufacturer
Myprotein
Key Information
Short Description
Myprotein Creatine Monohydrate is a dietary supplement suitable for individuals engaging in prolonged or high-intensity exercise, aiming to enhance physical performance.
Dosage Form
Powder
Introduction
Creatine Monohydrate is a naturally occurring substance found in various meats and fish, providing approximately 3-7 g per kg. It increases physical performance in successive bursts of short-term, high-intensity exercise, making it ideal for power-based sports and activities such as powerlifting, sprinting, or rugby.
Directions for Use
Add 5g to water, shake, and consume. Use 1-2 times daily, preferably directly before and after exercise. After 8 weeks of continued use, take 1 week off and start the cycle again.
How it works
Creatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise.
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