Myprotein Creatine Monohydrate Sour Apple

Short Description

Myprotein Creatine Monohydrate is a dietary supplement suitable for individuals engaging in prolonged or high-intensity exercise, aiming to enhance physical performance.

Dosage Form

Powder

Introduction

Creatine Monohydrate is a naturally occurring substance found in various meats and fish, providing approximately 3-7 g per kg. It increases physical performance in successive bursts of short-term, high-intensity exercise, making it ideal for power-based sports such as powerlifting, sprinting, or rugby.

Add 5g to water, shake, and consume. Use 1-2 times daily, preferably directly before and after exercise. After 8 weeks of continued use, take 1 week off and start the cycle again.

Creatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise.