Myprotein Creatine Monohydrate Blue Raspberry

Short Description

A dietary supplement suitable for individuals engaging in prolonged or high-intensity exercise to improve physical performance.

Dosage Form

Powder

Introduction

Creatine Monohydrate is a dietary supplement that increases physical performance in successive bursts of short-term, high-intensity exercise. It is ideal for power-based sports and can help improve strength and power. Dietary sources of creatine include various meats and fish, providing approximately 3-7 g per kg.

Add 5g to water, shake and consume. Use 1-2 times daily, preferably directly before and after exercise.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.