Manna Proso Millet

Short Description

Manna Proso Millet is a minimally processed, gluten-free food made from Proso Millet, rich in protein, iron, and folate, and can aid in digestion, weight loss, and blood sugar regulation.

Dosage Form

Grains

Introduction

Manna Proso Millet is a nutritious food made from Proso Millet, a type of millet that is minimally processed to retain its natural nutrients. It is a good source of dietary fiber, protein, iron, and folate, making it an excellent alternative to white rice. This food can aid in digestion, weight loss, and blood sugar regulation, and is also gluten-free.

Wash and soak the millets in one cup of water for 10 minutes, then drain the water and add 2 cups of water and cook in a pressure cooker on high flames, cook till there are two whistles in the cooker, slow down the gas and simmer and cook for 5 minutes, and serve hot for consumption.

The exact mechanism of action of Manna Proso Millet is not specified, but it is believed to work by providing essential nutrients and fiber to the body, which can aid in digestion, weight loss, and blood sugar regulation.