Manna Kodo Millet

Short Description

Manna Kodo Millet is a minimally processed, nutrient-rich food that can be used as a substitute for white rice in traditional recipes.

Dosage Form

Grains

Introduction

Manna Kodo Millet is a type of millet that is minimally processed to retain its nutritional value. It is a good source of dietary fibers, protein, iron, and folate, making it a healthy alternative to white rice. It is also gluten-free and can help regulate blood sugar levels and aid in weight loss.

Wash and soak the millets in one cup of water for 10 minutes.Drain the water and add 2 cups of water and cook in a pressure cooker on high flames.Cook the millets till there are two whistles in the cooker.Slow down the gas and simmer and cook for 5 minutes.Serve hot for consumption

The exact mechanism of action of Manna Kodo Millet is not specified, but it is believed to work by providing essential nutrients and dietary fibers that can aid in digestion and weight loss.