Manna Barnyard Millet

Short Description

Manna Barnyard Millet is a minimally processed, gluten-free food that can be used as a substitute for white rice in traditional recipes. It is rich in protein, iron, and folate, and can aid in digestion, weight loss, and blood sugar regulation.

Dosage Form

Grains

Introduction

Manna Barnyard Millet is a type of millet that is minimally processed to retain its nutritional value. It is a good source of dietary fibers, protein, and essential minerals like iron and folate. This millet can be used as a substitute for white rice in traditional recipes and can aid in digestion, weight loss, and blood sugar regulation.

Wash and soak the millets in one cup of water for 10 minutes, then drain the water and add 2 cups of water and cook in a pressure cooker on high flames. Cook the millets till there are two whistles in the cooker, then slow down the gas and simmer and cook for 5 minutes. Serve hot for consumption.

The exact mechanism of action of Manna Barnyard Millet is not specified, but it is believed to work by providing essential nutrients and dietary fibers that can aid in digestion, weight loss, and blood sugar regulation.