Penguin Books
Magical Beginnings Enchanted Lives is a guidebook that helps parents prepare for the arrival of their child by providing tools and techniques to nourish their child's development from conception.
This book, co-authored by Deepak Chopra, David Simon, and Vicki Abrams, offers a unique perspective on parenthood by using exercises and techniques developed over ten years of teaching workshops at the Chopra Center for Well Being. The book provides a comprehensive guide for parents-to-be, covering topics such as meditation, yoga, dietary guidelines, natural remedies, visualization, journaling, and drawing to enhance the experience of pregnancy and birth.
The book provides practical strategies and techniques for parents-to-be to prepare for the arrival of their child, including meditation, yoga, dietary guidelines, and natural remedies.
The book uses a holistic approach to prepare parents for parenthood, focusing on the physical, emotional, and spiritual well-being of both parents and baby.