Himalaya Wellness Company
Himalaya Wellness Pure Herbs Triphala Bowel Wellness Tablet is a herbal supplement that supports digestive health and relieves constipation by providing a gentle pro-kinetic effect on the bowels.
Tablets
Triphala, a combination of three fruits - Amalaki, Haritaki, and Bibhitaki, is a herbal blend that helps regulate bowel movements and relieve long-standing constipation. It is indicated for constipation and irregular bowel movements.
Take 1-2 tablets twice daily or as directed by a healthcare professional.
Triphala provides a gentle pro-kinetic effect on the bowels, helping to regulate bowel movements and relieve constipation.
Bowel wellness refers to maintaining a healthy and regular bowel movement pattern. It involves having regular bowel movements that are neither too loose nor too hard and without discomfort or pain.
The frequency of bowel movements can vary from person to person. However, having a bowel movement anywhere from three times a day to three times a week can be considered normal.
Some tips for promoting bowel wellness include staying hydrated, eating a fibre-rich diet, exercising regularly, managing stress, and avoiding excessive use of laxatives.