Healthy & Hygiene Basil Seeds

Short Description

Basil seeds are a natural remedy for stress relief, memory improvement, and digestive health, with additional benefits for blood sugar control and cholesterol management.

Dosage Form

Seed

Introduction

Basil seeds are a popular homemade solution for stress relief and relaxation, and they also offer several health benefits. They are a rich source of fiber, which helps maintain digestive health, and they can also help lower blood sugar levels and cholesterol. Additionally, they contain alpha-linolenic acid (ALA), an omega-3 fatty acid with anti-inflammatory properties.

Can be eaten as a snack or mixed with other food items.

The exact mechanism of action is not specified, but the key ingredients and benefits suggest that it may work by providing fiber, pectins, and omega-3 fatty acids that help with digestion, blood sugar control, and cholesterol management.