Healthsootra Organic Chia Seeds

Short Description

Healthsootra Organic Chia Seeds are tiny seeds from the salvia hispanica plant, rich in antioxidants, omega-3 fatty acids, vitamins, minerals, and dietary fiber.

Dosage Form

Seed

Introduction

Healthsootra Organic Chia Seeds are a superfood that has a protein content of up to 25% and dietary fiber up to 30%. They are rich in omega-3 fatty acids, vitamins, minerals, and antioxidants. Chia seeds are often used as a dietary supplement to promote overall health and well-being.

Soak the seeds in water for 2-3 minutes and then use them as desired (add to a smoothie, porridge, yoghurt, salad, etc.). They can also be added to bakery goods.

The exact mechanism of action is not specified, but chia seeds are believed to provide numerous health benefits due to their high antioxidant and omega-3 fatty acid content.