Grain Forests Certified Organic Kodo Millet (500gm Each)

Short Description

Grain Forests Certified Organic Kodo Millet is a nutritious food rich in bioactive compounds, antioxidants, and essential minerals and vitamins.

Dosage Form

Whole Grain

Introduction

Grain Forests Certified Organic Kodo Millet is a type of whole grain that is rich in phenolic and flavonoid content, which suggests the presence of bioactive compounds. These compounds are powerful antioxidants that protect the body from premature ageing and oxidative stress. Kodo Millets are also excellent for strengthening the nervous system and consist of B vitamins, especially niacin, B6 and folic acid, as well as the minerals like calcium, iron, potassium, magnesium and zinc.

Millet will expand much like rice so a good rule of thumb is 1 cup of millet per 2-3 cups of water when using it without it being ground.Add pureed fruits and vegetables

The bioactive compounds and antioxidants present in Kodo Millet help protect the body from premature ageing and oxidative stress, while the B vitamins and minerals support overall health and well-being.