Garmin Forerunner 245 is a wearable GPS running smartwatch that tracks workouts and fitness regime, with built-in GPS, Elevate wrist-based heart rate technology, and customizable features.

Introduction:
The Garmin Forerunner 245 is a full-featured smartwatch designed for runners and fitness enthusiasts. It offers advanced performance analytics, wellness monitoring, and advanced sleep tracking. With its sleek and lightweight design, it's perfect for everyday wear and running.

How to Use:
Set up the watch as given in the user manual.

How it Works:
The watch uses built-in GPS, Elevate wrist-based heart rate technology, and customizable features to track workouts and fitness regime.