Garmin Forerunner 245 Music Wearable GPS Running Smartwatch Black is a full-of-feature technology right at one's wrists, designed for advanced performance analytics, wellness, and advanced sleep monitoring.

Introduction:
The Garmin Forerunner 245 Music Wearable GPS Running Smartwatch Black is a cutting-edge technology that allows users to track their workout and fitness regime. With its built-in GPS, users can monitor their progress and upload it to the Garmin community, allowing friends to see and compete. This watch is designed with Elevate wrist-based heart rate technology that monitors the body's response to stress under various conditions.

Dosage Form:
Wearable GPS Running Smartwatch

How to Use:
Set up the watch as given in the user manual.

How it Works:
The watch uses built-in GPS to track workouts and fitness regimes, and Elevate wrist-based heart rate technology to monitor the body's response to stress.