Garden of Life Mykind Organics Vegan D3 1000 IU Spray
Manufacturer
That's My Stuff
Key Information
Short Description
Garden of Life Mykind Organics Vegan D3 1000 IU Organic Spray is a potent and active form of vitamin D (cholecalciferol) for the body, supporting calcium absorption for healthy bones, immune system function, and muscle function.
Dosage Form
Spray
Introduction
Vitamin D3 is a fat-soluble vitamin that is essential for the body. Vegans and vegetarians are particularly at high risk for coming up short on vitamin D, since some of the best sources of vitamin D come from animal products. Garden of Life Mykind Organics Vegan D3 1000 IU Organic Spray offers a potent and active form of vitamin D (cholecalciferol) for the body, supporting calcium absorption for healthy bones, immune system function, and muscle function.
Directions for Use
Shake well, take one spray daily. Can also be mixed with your favorite beverage.
How it works
Vitamin D3 helps the body absorb calcium essential for building and maintaining strong bones and teeth. It also helps to regulate phosphorus levels in the body, which is essential for bone health.
Quick Tips
Ensure taking a holistic approach to your health and well-being (combine diet, exercise, quality sleep, supplements, and other healthy habits)
Frequently asked questions
How can I determine if I have a vitamin D3 deficiency?
A blood test can measure your vitamin D levels. If you suspect a deficiency, consult a healthcare professional for testing and guidance on supplementation if necessary.
Should I take vitamin D3 supplements?
Whether you should take supplements depends on your individual circumstances. If you're at risk of deficiency or have a known deficiency, your healthcare provider may recommend supplementation. Always consult a healthcare professional before starting any new supplement regimen.
How do I get vitamin D3?
You can obtain vitamin D3 through exposure to sunlight, dietary sources like fatty fish and fortified foods, and supplements. Sunlight triggers the synthesis of vitamin D3 in your skin when it's exposed to UVB rays.
Can I get enough vitamin D3 from food alone?
While some foods contain vitamin D3, it can be challenging to obtain sufficient levels from diet alone. Sunlight exposure and supplements are often necessary to meet recommended intake levels.
