Everyday Ayurveda by Bhaswati Bhattacharya

Short Description

Everyday Ayurveda is a comprehensive guide to incorporating Ayurvedic principles into daily life, promoting overall physical, mental, and emotional well-being.

Introduction

Everyday Ayurveda by Bhaswati Bhattacharya is a comprehensive guide to incorporating Ayurvedic principles into your daily life. This book offers practical advice and easy-to-follow tips for achieving balance and wellness using the ancient wisdom of Ayurveda.

Incorporate Ayurvedic practices and principles into your daily life to achieve balance and wellness.

The book provides practical advice and easy-to-follow tips for achieving balance and wellness using the ancient wisdom of Ayurveda.