Body First Fenugreek Fibre Powder

Short Description

Body First Fenugreek Fiber Powder is a natural supplement that helps regulate blood sugar and cholesterol levels, promotes weight gain and management, and aids in digestion and bowel movements.

Dosage Form

Powder

Introduction

Fenugreek or methi has been a part of ancient Indian traditional ayurvedic medicine and even modern-day nutrition therapy. It is a rich source of insoluble fibre, antioxidants, and other nutrients that help in maintaining overall health and well-being.

Consume one scoop a day 30 minutes before lunch. You can increase the dosage with the supervision of a nutritionist or healthcare provider. If you are a diabetic and your blood sugars drop around 70 to 80 mg/dL, consume 1 tsp glucose immediately in water and recheck levels in 15 minutes. If still low, consume another tsp of glucose.

Fenugreek seed contains a good amount of insoluble fibre, which helps in weight gain and its management. It also enhances bowel movements and deals with the digestive problem and heart burns.