AS-IT-IS Nutrition Organic Raw Apple Cider Vinegar with Mother is an organic/unfiltered/with the mother, which helps prevent indigestion, and is suitable for skin health.

Introduction:
AS-IT-IS Nutrition Organic Raw Apple Cider Vinegar with Mother is an organic/unfiltered/with the mother, which helps prevent indigestion, and is suitable for skin health. Regular consumption helps control sugar cravings, conditions the hair, and may promote weight management.

Dosage Form:
Liquid

How to Use:
Initially, start with a small amount to check how your body tolerates apple cider vinegar. If you tolerate it well, work up to 1-2 tablespoons per day. It is always advisable to use apple cider vinegar in moderation as part of a healthy diet. Apple cider vinegar is suggested to be diluted with water before use as it is acidic and may cause damage to the gut lining and erode the teeth if consumed undiluted.

How it Works:
The natural, low-calorie apple cider vinegar contains ‘mother’, potassium, calcium, iron and enzymes. The acetic acid in ACV helps the body break down and digest complex foods like protein, which helps in smooth digestion and better nutrient assimilation.